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Unlock the Power of Conscious Living to Effortlessly Achieve your 2024 Goals

How To Plan Your Life For Success


Welcome to 2024! It's time to embrace your potential and commit to your goals. With complete focus and determination, you can make everything you desire a reality....but it won't happen overnight. Developing a routine for conscious living will help you reach your 2024 goals with ease.


How do you live a conscious lifestyle?

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What Does Conscious Living Mean?

Conscious Living is quite simple so don’t try to complicate it. It is your ability to make decisions and take actions that are uniquely aligned with what you desire to experience. For example, let’s say you want to buy a new phone but you’re not sure what type of phone you want. If you’re living consciously, you would probably do a google search on phones and review which ones catch your attention. Then you would explore in more detail each phone you like and the different features included. In reviewing, you are taking intentional steps to identify what best suits you. This is living consciously. You’re not just going with the wind and taking what comes your way, you are aligning your choices, thoughts, and actions towards your desired goal.

If you want to achieve your goals, you must be intentional with your time, energy, and attention.

Living consciously helps you become mindful of the things happening around and within you; how situations make you feel and how certain choices affect your mental and emotional well-being. Conscious living helps you narrow in on what truly matters and what you really want in life. Through this level of awareness, you are able to adapt and adjust your desires to fit who you truly are.

The more you know about yourself, the easier it becomes to live with intention.

Benefits of Living with Purpose

By prioritizing conscious living, you open yourself up to an abundance of opportunities and rewards on your journey. By actively shaping your life around your hearts desires, you'll also attract unexpected experiences, people, and situations that can surpass your expectations. By living with intention, you're setting a clear path for yourself and inviting in the support, guidance, and resources that can help you achieve your goals and lead you to places you never thought possible. Talk about living your best life!


Top 10 Practices for Conscious Living


  1. Decide to Make a Change and Commit to your Growth - In order for you to live with purpose, you must first decide what you want in life. What do you want to achieve? How do you experience joy? What brings you a sense of fulfillment in your life? Your sincere and authentic answers to these questions can help you make conscious choices. Once you make a decision, you must take the courageous step into commitment. This takes bravery because you're choosing to align your choices and goals with the person you want to become, not who you are now. When you commit to growth, you also commit to change.

  2. Increase your Knowledge & Expertise - To achieve your goals, it's essential to acknowledge the need for new skills and information. The key to making this transition easier is by becoming a lifelong learner. Knowledge is a powerful tool that equips you with the resources and confidence you need to succeed. So, keep learning and growing to achieve your desired outcomes.

  3. Take a Candid Look at your Life - Take a moment to reflect on your current habits. Are there any that don't align with your goals? What steps can you take to adjust your daily routine and create time to welcome the person you aspire to be? By evaluating your life candidly, you can determine what is and isn't working. This approach enables you to make conscious decisions about the changes necessary to support your growth.

  4. Boost Your Soul Care - Making changes and embracing a new version of yourself is a challenging process that requires a significant amount of inner work. How you nurture your inner well-being can impact how you adapt to the challenges, pitfalls, and failures that come your way. To overcome these obstacles, it's crucial to develop a soul care routine that honors God and feeds your mind with positivity. As you journey towards success, you must confront your bad habits and take responsibility for your current situation. Although it can be difficult to admit your faults, it's necessary for growth. By committing to soul work and a life of faith, you can rise above your fears, insecurities, and failures to cultivate a successful mindset.

  5. Believe in the Process - God knows who you are, what you want, and the path that will take you there. Remember to be patient and trust your journey. Even though it may not always be evident, every step is getting you closer to your destination.

  6. Establish your Routine - Planning your day is crucial for productivity and achieving your goals. Take a few minutes each evening to review your calendar and determine what your priorities are for the following day. Will it be a day of learning, taking action, networking, completing inner work, or serving your goals? By setting aside time to schedule your day, you are intentionally planning how to use your time effectively, resulting in greater productivity and a more focused approach in reaching your goals.

  7. Journal & Reflect - If you're aiming for success, it's crucial to begin documenting your journey through journaling. As you commit to your dreams, you'll be surprised by the unplanned and unexpected experiences that come your way. By documenting every step of your dream fulfillment process, you'll be able to look back and recall the moments of joy, both small and large victories, and the obstacles you overcame along the way. With journaling, you'll be able to reflect and remember your beautiful journey to success. Don't rely solely on your memory - keep track of your progress through journaling.

  8. Surrender to what Comes and Goes - Despite your best efforts to plan, life will still unfold according to Gods design. When you feel like everything is out of control, don't worry – it's just a part of the journey. Embrace the new habits and routines you encounter along the way, even if they feel unfamiliar. Allow your journey to shape you and prepare you for your desired goal. Stay committed to growth and be willing to let go of anything that no longer serves you.

  9. Live in the Future - The decision to live intentionally can be challenging when external factors seem to outweigh your efforts. Even with dedication, focus, and discipline, it may feel as though little progress is being made. This can be discouraging, but it's crucial to remain fixed on your goals and ignore your reality. Take a few moments every day to practice mindfulness and visualize your future self. Imagine how you will spend your days and live your life once your dreams have come true. By doing this, you can reduce the power your current reality holds over you and stay the course. Remember...you must first experience everything in your mind before it becomes your reality. Keep dreaming and believing until your life matches your vision.

  10. Express Gratitude - In life, every moment – good or bad – serves a purpose. It helps you learn, grow, become stronger, more resilient, and aligned with your true self. That's why it's essential to express gratitude for everything that unfolds. Not only does it help maintain a healthy perspective, but it also keeps your heart open, hopeful, and optimistic for the future.


Conscious living means making decisions that align with what you desire to experience. It involves intentional steps to identify what suits you, allowing you to adapt and adjust your desires to fit who you truly are. Conscious living helps you become mindful of situations, emotions, and mental well-being. By living with intention, you can achieve your goals and focus on what truly matters in life.

 

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Dr. Amirah B. Abdullah

Amirah B. Abdullah, DrPH

A Mindfulness Coach with a passion for helping you build the muscle that influences everything you do. For Your Inner G is committed to helping individuals improve their mental, spiritual, and emotional well-being to support and encourage adulting success.


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