top of page

5 Effective Ways to Unleash Your Inner Strength

9 Ways to Unleash Your Inner Strength

It's common to sometimes feel like you've reached a dead end after putting in a lot of effort towards achieving your goals. Unexpected challenges can arise, tempting you to give up and abandon your progress. However, these moments in life require you to focus and dig deep within yourself to find a way to push forward, overcome obstacles, and thrive!

Challenges and setbacks are a part of life that every individual must face. Nevertheless, successful people, including your favorite influencers, have likely encountered similar obstacles and made choices that propelled them towards success. Whether you're at the beginning of your adulting journey, preparing for it, or seasoned in your pursuit of happiness, here are a few essential tips to overcome life's hurdles and thrive.

I seen a baby cry and seconds later he laughs... the beauty of life....the pain never lasts.

- J. Cole

5 Effective Ways to Unleash Your Inner Strength

#1. Strengthen Your Belief System: As you move towards your goals, you'll encounter numerous obstacles that may test your resolve. Take a moment to ask yourself if you genuinely desire what you're striving for. The truth is, nothing worth having comes without hard work, personal growth, and a full commitment to becoming the best version of yourself. Attaining your goals is no easy feat. It requires persistence, dedication, and the courage to learn from your failures. Remember to stay positive when the going gets tough. Keep in mind that you are never alone on this journey, as God is always guiding you towards success.

#2. Strengthen Your Perspective: Every situation in life can be viewed from two perspectives. You can either choose to see obstacles and setbacks as limitations or as critical moments in your journey that help to strengthen you for success. The way you choose to think about a situation will determine the direction you take. It's essential to remember that your thoughts have a direct influence on your actions, which ultimately shape your decisions. So, even when things seem challenging, focus on the good and positive aspects. Trust that everything that happens to you is for your ultimate benefit. However, if you choose to see the difficult moments negatively, you will always struggle.

#3. Strengthen Your Pivot: Life can throw curveballs that require you to pivot, even if you have a solid plan in place to achieve your goals. Have you ever heard the saying, "If you want to make God laugh...tell Him your plans?" As cliche as it's true. It's essential to remain open to change and stay flexible, as God's plan will always triumph in the end. prepared to adapt and embrace life's unexpected twists and turns, as each one teaches you how to thrive and survive through every season of growth.

#4. Strengthen Your Entry Points: Did you know that your perception of yourself can be influenced by what you hear and see? That's right, depending on the information you expose yourself to, it can either boost your confidence or shatter your self-belief. Therefore, it's essential to be mindful of what you listen to and watch. It's equally important to determine whether this content aligns with your goals or hinders your progress. When faced with adversity, one of the most effective strategies to increase mental toughness is to cultivate positive motivation. By feeding your mind uplifting thoughts, you'll have a valuable reserve to draw from when you need to push through difficult times.

#5. Strengthen Your Focus: It's easy to get sidetracked from your objectives by the numerous distractions happening around you. However, it's important to remain focused and take deliberate steps to advance in your pursuits. While it's acceptable to indulge in leisure activities like scrolling through TikTok, hanging with friends, or simply doing nothing, it's crucial to establish a routine that accommodates both productivity and relaxation. Remember, prioritizing your responsibilities will help you move closer to your goals, but engaging in enjoyable moments is equally essential. Find a rhythm that works best for you, and stay committed to it long enough to see the benefits that come with focusing on what's important while also nurturing your well-being.

You are an unstoppable force that can unleash another dimension of life that you can both enjoy and understand.

- Sarah Jakes Roberts

Success is not just about achieving your goals, but also about overcoming obstacles and challenges along the way. It's easy to feel like life is against you, but each experience is molding and developing you into the person you need to become to achieve your dreams. It can be tough, but don't give up! Believe in yourself and surround yourself with a supportive community to help you along the way. Remember to always stay true to yourself and trust your inner strength.


Meditation is one of the best ways to show yourself love and create an internal atmosphere of peace, positivity, and joy. Once you reshift your focus and give yourself the space to prioritize your thoughts, you are minimizing the need to dilute your own greatness. Go inside so you can remember....

You Can Do This!


Affirm the following aloud:

I have the strength and determination to achieve my goals

How to Overcome Fear and Build Confidence

Are you in the process of discovering how to break free from stress, anxiety, and worry? Click here to receive our free Mindfulness Activities - an exclusive worksheet to help you effectively breathe, feel, and live your way through life’s challenges.

Bible Affirmation Cards

We can all use support along the way. Learn how to face unforeseen challenges and life changes with strength, courage, and wisdom. Purchase your copy of FYIG’s own, Cherish the Interlude: A Collection of Poems for Successfully Thriving into Adulthood.


Remember - You Got This!

For Your Inner G is helping YOUth Manage Stress and Develop Healthy Habits for Adulthood

Check back regularly for All Things of Value,

For Your Inner G


bottom of page