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A Poetic Guide to Adulting Success

You Can Do This!

Dr. Amirah B. Abdullah holding her book "You Can Do This: A Poetic Guide to Adulting Success" and smiling.

THIS ISN'T JUST A BOOK

It’s a companion for the parts of life no one warned you about. The confusion. The courage. The becoming.

Whether you’re growing through it, grieving through it, or just trying to keep going — this book holds space for you.

Wellness should be accessible, real, and rooted in truth. 

When we learn how to tend to our inner world,
we show up stronger for our relationships, our work, and our purpose.

You Can Do This!

is a mirror-like companion for anyone tired of pretending they’re fine while still figuring life out.

Through raw, relatable poems, grounded reflections, and affirmations, it helps you build self-trust, find steadiness, and remember: you are not behind—you are becoming

Inside You'll Find:

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  • Graduates and students stepping into a new season

  • New professionals carrying pressure and learning as they go

  • People in transition (starting over, rebuilding, or redefining life)

  • Soulful readers and journalists who want words that meet them honestly

  • Anyone navigating adulthood without a manual

LIFE IS HARD....

But you are not helpless.

Most of us learned:

How to keep going—how to show up, achieve, and hold it together

 

But we weren’t taught:

How to process disappointment, navigate grief, regulate our emotions, or rebuild our confidence after life knocks the wind out of us

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This book is here for that.


Not as a fix — but as a mirror,

A permission slip,

And a steady reminder:


You Can Do This!

 

Not by becoming someone else,
but by growing into who you already are.

This Book Is For You If...

✨You feel overwhelmed trying to figure life out in real time

✨You’ve been questioning your next step — or your whole direction

✨You want soul-level encouragement that's honest, not fluffy

✨You're looking for a meaningful gift for someone in transition

✨You’re in a season of becoming, even if you can’t name it yet

It’s a companion for the parts of life no one warned you about. The confusion. The courage. The coming-of-age.

Whether you’re growing through it, grieving through it, or just trying to keep going — this book holds space for you.

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"Every next level of your life will require a better you. Do you hesitate? Avoid change? Do you push through? Only you can decide. Only you can choose. Just know — anything willing to grow will someday bloom."

"You Got To Push" from You Can Do This! by Dr. Amirah B. Abdullah

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Prefer to Buy Local?

Ask your favorite bookstore to special order You Can Do This using this ISBN:

978-1-304-40828-0

Even if it’s not on the shelf, most stores can still order it for you.

Want Deeper Support Like This?

Join The Inner G Collective for members-only reflections and guided practice tools you can use at your own pace, in your own space—designed to help you calm your mind, process emotions, and build steadiness from the inside out.

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Bring This Work to Your Space

I offer keynotes and reflective workshops that help people build practical inner skills—calm their minds, process emotions, and respond with wisdom—especially in seasons of pressure, transition, and becoming. 

This is faith-rooted, prevention-informed wellness that meets people where they are and gives them tools they can use right away. 

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