You Are Stronger Than You Know: Embracing the Power of Perseverance.

You might not feel it right now

but there is a strength inside you

that is fierce, unshakable.

Life—

with all its twists and unexpected turns

might have you questioning that....

but let me tell you—

you are stronger than you give yourself credit for.

I know it can feel overwhelming.

The days that seem to stretch on forever

the weight of the world pressing down

and the endless to-do lists.

You wonder how much longer you can keep going.

....but even in those moments—

especially in those moments—

there’s a quiet

persistent strength within you

ready to rise.

(Pause. Breathe. Feel that strength awaken.)

The Beauty of Perseverance

Perseverance doesn’t always look like bold, confident strides. Sometimes, it’s the slow shuffle forward. Sometimes, it’s getting out of bed when you didn’t think you could....and that matters. Those small victories, the moments when you push through the storm—is building resilience every single time....and let’s not forget!

Every time you persevere, you’re shaping yourself into someone stronger.

That’s power. 

You might not see the change in the moment, but trust me—it’s happening.

(I always remind myself of this power by jotting down the small wins in my You Got This Journal. It’s a tangible way to look back and say, "I made it through that, and I’m still here.")

Emotional Resilience Is Your Superpower

Life is not about bulldozing through every challenge that comes your way. It’s about knowing when to stand firm and when to be still. There is so much power in stillness. It’s in those moments of quiet that you find clarity, strength, and the courage to keep going. That’s where emotional resilience is born—not from fighting everything, but from knowing when to breathe and let the storm pass.

(When I need that reminder, I pull out my Soul Work Biblical Affirmation Cards. Those affirmations keep me grounded, reminding me that stillness is my strength, not my weakness.)

Faith Moves Mountains

Let’s talk about faith for a minute. Faith isn’t just about believing in something bigger—it’s about trusting that even when things don’t make sense, you are equipped to handle it. God gave you the tools. You just have to lean into them.

Remember Philippians 4:13? "I can do all things through Christ who strengthens me." That strength? It’s not just something out there—it’s within you. Even now, in this very moment.

Celebrate Your Progress, No Matter How Small

Every step forward is a victory. Every moment of stillness is an opportunity to recharge. And every time you persevere, you’re adding another layer to your strength. So, celebrate that! You are doing amazing.

(If you need a little extra motivation, the Soul Work Biblical Affirmation Cards or a moment of reflection in your You Got This Journal can be your best companions. They help me every time.)

Final Words of Encouragement

You are stronger than you know.

You’ve faced challenges before and come out the other side.

This?

This is just another chapter in your story of perseverance.

Keep going. 

Keep believing in your strength....

and when you need a reminder,

know that I’m here

cheering you on.

You’ve got this!!

(Take a deep breath and feel that resilience rise within you.)

Until next time,

Dr. Amirah

Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Amirah B. Abdullah, DrPH

Founder of For Your Inner G | Writer + Wellness Educator

Dr. Amirah is a mindset and emotional wellness guide helping ambitious souls shift perspective, deepen self-awareness, and heal with intention. Through her blog, A Gym for the Mind, she shares poetic reflections, grounded strategies, and soulful truths to support your personal growth journey. 

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