Make Self Care a Daily Routine
- For Your Inner G
- Jun 14, 2023
- 2 min read
Updated: Apr 21
There’s great power in loving who you are!
This is your reminder to step into this knowing and start loving you…all of you!
Fully loving yourself means accepting your emotions for what they are, being compassionate with yourself, and putting your physical, emotional, and mental well-being first.
Here are a few activities to get you started.
By developing a self-care routine you’ll organically increase your self-love meter, ultimately, encouraging yourself to make healthy choices in life that nurture your well-being and serve you well.
We encourage you to do one activity a day for the next 7 days. Discover the positive effects a little love and appreciation for self has on your mind, body, and spirit!
Affirm Yourself!
Stand firm in knowing and trusting the greatness that resides within you
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Want to Go Deeper?
Join The Inner G Collective and access exclusive tools to support your journey.
✨ Need more support on your journey?
Explore our healing + growth tools—mindfulness journals, affirmation cards, and poetic guides—each crafted to help you stay grounded, inspired, and emotionally well.
These aren’t just products. They’re soul tools—for the version of you that’s ready to thrive.
🌀 Stay close.
Subscribe to A Gym for the Mind for insights, reflection prompts, and resources that meet you right where you are.
Amirah B. Abdullah, DrPH
Founder of For Your Inner G | Writer + Wellness Educator
Dr. Amirah is a mindset and emotional wellness guide helping ambitious souls shift perspective, deepen self-awareness, and heal with intention. Through her blog, A Gym for the Mind, she shares poetic reflections, grounded strategies, and soulful truths to support your personal growth journey.
Meet Dr. Amirah | Explore Tools for Growth
©For Your Inner G - All Rights Reserved
