How to Talk to Your Family About Mental Health: A Guide for Open Conversations
- For Your Inner G
- Jul 10, 2024
- 7 min read
Updated: Feb 25
Hey there! Welcome to the "Mental Wellness Gym FAQs: Breaking Barriers" series! I'm Dr. Amirah B. Abdullah, a Mindfulness Coach dedicated to helping you break down the barriers that might be holding you back from taking care of your mental health.