Gratitude for the Breaking
- For Your Inner G
- Nov 3
- 7 min read
Updated: 9 hours ago
Gratitude is one of the most powerful inner tools we have access to.
However, when you’re deep in hurt, pain, delay, detour, or disappointment — gratitude doesn’t always come easy nor is it something we tend to reach for.
It can be hard to find the good when your heart is still hurting but that doesn’t mean good isn’t being formed within you.
This month’s reflection invites you to engage in gratitude; not just the good kind that speaks to the positives in your life — but for what challenged you. What grew you. What may have made you say, ‘God, why me?”
Gratitude doesn’t just change your mood — it transforms your mindset. It reframes how you see pain, how you interpret the past, and how you carry yourself through seasons that feel unfair, uncertain, or unfinished.
This isn’t about spiritual bypassing or pretending it didn’t hurt.
It’s about seeing what the pain produced — and blessing what it has the potential to build.
If you are a part of the Inner G Collective — welcome back! You’re going to love + see the value in this inner work activity. It will meet you in your process and walk beside you as you do the work that builds the kind of strength that doesn’t need you to perform or suppress how you feel.
If you’re not yet a member, consider this your invitation to join the Inner G Collective. As a member, you will receive access to numerous mental wellness tools that help you grow from the inside out.
This full article includes a 5-step practical framework that teaches you how to alchemize the pain, ground your perspective, and move forward with wisdom and power.
