Stillness has something to show you—if you’re willing to pause and listen. In this guided reflection, Dr. Amirah shares real-time practices, journal prompts, and spiritual rituals to help you soften, slow down, and receive what your healing season is trying to reveal.
A personal reflection on what happens when life forces you to slow down. Dr. Amirah shares how stillness can bring clarity, healing, and a deeper return to self.
