top of page


Beauty Is in the Eye of the Beholder—and That Includes You
We know beauty is in the eye of the beholder. But your eyes matter too. A gentle invitation to consider what beautiful means when you know the person you’re looking at.
Dr. Amirah B. Abdullah
4 min read


What I Actually Do to Feel—and Look—Well
What does it really mean to take care of yourself from the inside out? I’m sharing the foundation beneath the practices that help me feel—and look—well.
Dr. Amirah B. Abdullah
7 min read
bottom of page
