For the one doing the work no one likes to talk about.

Inner work.

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Real reflections for your inner work.

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Horizontal banner with soft sage green and muted amber tones. The centered title reads “5 Deep Fears That Keep You From Healing — and How to Move Through Them” in elegant serif font. Decorative pumpkins and warm autumn accents surround the text, creating a calm, introspective seasonal design.

5 Deep Fears That Keep You From Healing — and How to Move Through Them

October is the season of masks and shadows, but what about the fears that live within us? This article explores the five deepest fears that keep us from doing the inner work that heals—and how to finally move through them.

Oct 205 min read

Sage green banner with text on inner reflection and goals.

The Inner Reflection that MUST Happen Before You Lock In on Your Goals

Before you lock in your goals, look within. Learn how shadow work + journaling unlock authentic achievement.

Oct 64 min read

Forked path at dawn: left side streaked with neon arrows (trends); right side a calm sunlit trail toward soft light—cover for “Great Lock-In 2025: a soul-aligned alternative.”

Trend Fatigue & the Great Lock-In 2025: Choose Your Path (Not the Algorithm)

The “Great Lock-In 2025” is everywhere—you know this whole: finish the year strong, grind, no excuses. It sounds helpful…until it isn’t. Here’s a soul-aligned alternative: a 10-minute Lock-In Check, the TRUST Test, and a gentle 14-day pilot so you can move with integrity (not burnout).

Sep 164 min read

For Your Inner G | by Dr. Amirah

For the one doing the work no one likes to talk about.

✨ As Featured In ✨

Inner work is life work—
and everyone deserves tools that help them
heal, grow, and navigate life with clarity.

Ways to Walk With Me

Visit
A Gym For The Mind

5 Deep Fears That Keep You From Healing — and How to Move Through Them

The Inner Reflection that MUST Happen Before You Lock In on Your Goals

Trend Fatigue & the Great Lock-In 2025: Choose Your Path (Not the Algorithm)

🌀 Subscribe + Stay Close

For the one doing the work no one likes to talk about.

✨ As Featured In ✨

Inner work is life work— and everyone deserves tools that help them heal, grow, and navigate life with clarity.

Ways to Walk With Me

Visit A Gym For The Mind

5 Deep Fears That Keep You From Healing — and How to Move Through Them

The Inner Reflection that MUST Happen Before You Lock In on Your Goals

Trend Fatigue & the Great Lock-In 2025: Choose Your Path (Not the Algorithm)

🌀 Subscribe + Stay Close

Inner work is life work—
and everyone deserves tools that help them
heal, grow, and navigate life with clarity.

Visit
A Gym For The Mind