Mindfulness Activity Worksheets

How often do you stop to curiously witness the nature of your thoughts?

If you don't catch yourself your mind can negatively alter the way you think about yourself and your life.

FYIG's Free Mindfulness Worksheets provide introductory activities for building your mindfulness practice. Learn how to develop an effective life skill and shift your perspective.

Reclaim power over your inner thoughts!

Upon purchase, you will receive 4 effective mindfulness exercises to help you evaluate your thoughts, grow deeper in self-awareness, and evolve positively.

Please Note: This is a digital download. You will not receive a physical copy. Upon 'purchase' you will receive an email containing your free Mindfulness Worksheet pages.