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Stress Impact on Your Mental Health


Several factors can impact the mental health of teens and young adults...

Swipe to learn more.

Facts that make you go whoa!


Don't allow stress to impact your mental health. Learn how to manage, cope, and overcome the stressors of life with ease.


For Your Inner G is on a mission to help young adults develop the skills they need to successfully thrive into adulthood.


Learn the skills to help you:

✨ Develop self awareness

✨ Effectively manage stress

✨ Boost self confidence

✨ Live life with authenticity and intention


Meditation is just one of the tools you can use to conquer negative self-talk, decrease stress, and cultivate #innerpeace


🎈 Access our Stress Management Workbook to learn simple techniques that'll help you live a stress-free life!


💌 Join the FYIG community and begin receiving free resources, special offers, and invaluable content to help you develop a growth mindset so you can thrive into adulthood.

🎧 Vibe with Us on Spotify with playlists curated to inspire your self-expression.

📚 Journey to Know Thyself and browse our essential booklists curated for your personal growth and development ⁠journey.


For Your Inner G is helping YOUth Manage Stress and Develop Healthy Habits for Adulthood.


Click here to journey to The FYIG Store - a mental wealth stationery store and gift shop creating All Things of Value to support your Inner well-being!



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