Simply Living
5 Delicious Simple Summer Smoothies
Summer is officially upon us. Bring on the sunny days. You are summer body goals, as you know, you are beautiful as you are, and we want to keep your...
5 Delicious Simple Summer Smoothies
Summer is officially upon us. Bring on the sunny days. You are summer body goals, as you know, you are beautiful as you are, and we want to keep your...
Developing Time for Spirituality
Who we are at our core, beyond flesh and bone, are spiritual beings having human experiences. Although life will have us believe the opposite, everything we do, experience, create, engage...
Developing Time for Spirituality
Who we are at our core, beyond flesh and bone, are spiritual beings having human experiences. Although life will have us believe the opposite, everything we do, experience, create, engage...
Learning to Say No - Unapologetically
Discover the power in saying, "No". An abundance of opportunities are headed your way and will require a lot of your time...are you prepared to identify burnout before it occurs?...
Learning to Say No - Unapologetically
Discover the power in saying, "No". An abundance of opportunities are headed your way and will require a lot of your time...are you prepared to identify burnout before it occurs?...
How to Begin Living an Intentional Life
Do You Ever Feel Like Your Days are on CRUISE CONTROL or AUTOPILOT? It's like you're just going through life's motions with no real destination or excitement. It’s time to shake...
How to Begin Living an Intentional Life
Do You Ever Feel Like Your Days are on CRUISE CONTROL or AUTOPILOT? It's like you're just going through life's motions with no real destination or excitement. It’s time to shake...
What are Body Goals - Tips on Loving ALL of You
At the start of every new year many of us decide how we will improve and become better versions of ourselves. New Year Resolutions lead many individuals' to affirm what...
What are Body Goals - Tips on Loving ALL of You
At the start of every new year many of us decide how we will improve and become better versions of ourselves. New Year Resolutions lead many individuals' to affirm what...
Time Management and Mindfulness
Time is one thing we cannot take, make, save, have, turn back, or slow down. Although we are all chasing the pursuit of happiness, it's important to pause time for...
Time Management and Mindfulness
Time is one thing we cannot take, make, save, have, turn back, or slow down. Although we are all chasing the pursuit of happiness, it's important to pause time for...